Blog - the weighting game
November 1, 2017

Food as a distraction from life

One way I use food to avoid life is by making endless cups of tea and coffee. It’s a great way to procrastinate. I’ll get up from my chair with…

Blog - the weighting game
October 15, 2017

My great big fat story

When I was aged just nine, a doctor put me on my first diet. I remember walking home with that  joyless bit of paper in my hand. Typed on one...
healing
September 10, 2017

Private yoga

Book a private yoga session with me and we can either do it my beautiful home yoga studio or I can come to your home.