Tag / weight loss
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5 reasons your subconscious is keeping you fat
When I was aged just nine, a doctor put me on my first diet. A joyless bit of paper that…
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Not this time Jenny Craig
I got an email from Jenny Craig today. That’s a name that hasn’t crossed my mind in a very long…
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Fat as defiance
Among the many, many, many… subconscious reasons I had for holding onto excess body fat, one of the deepest and…
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Food as a distraction from life
One way I use food to avoid life is by making endless cups of tea and coffee. It’s a great…
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