21 Day Tapping for Weight-loss Challenge

Description

To change your body you must first change your mind.

The harder you battle your body with dieting, self-denial and beating yourself up, the more the excess weight will stay and grow. Aligning yourself with easy, sustainable weight-loss is about transforming the neural pathways keeping you fat and stuck in the obsessive and miserable diet mindset.

So for 21 days, follow along with EFT Tapping videos and scripts to transform the neural pathways keeping you stuck and fat in the obsessive and miserable world of dieting, self-criticism, fat shame, food guilt, deprivation, punishment, despair and defeat.

21 Day Self-Acceptance for Weight-loss Tapping Challenge